The Effect of Sports Education on University Students' Healthy Life Style Behavior

Authors

DOI:

https://doi.org/10.17162/au.v11i5.918

Keywords:

University Students, sedentary, sports education, physical activity, lifestyle.

Abstract

The aim of this study is to investigate the effect of sports education on healthy lifestyle behaviors of university students. The sample of the study consisted of 234 female and 249 male participants. T-test was used in statistical calculations. In the study, the average score of the Healthy Life Style Behavior Scale II is 134.5 points for women and 136.6 points for men. Again, the scale total score is 128.4 for those who do not receive sports education; and it is 139.1 for the students who receive sports training. According to gender, significant differences were found according in mental development, nutrition, physical activity, health responsibility, interpersonal relationships, and stress management (p <0.05). Likewise, students who received sports education had significantly higher scores on mental development, nutrition, physical activity, health responsibility, interpersonal relationships, stress management, and total scale scores than students who did not receive sports training (p <0.05 and p <0.001). As a result, sub-dimensions differ in perception of healthy lifestyle behaviors among university students. It is observed that sports education positively affects the healthy lifestyle behaviors of university students.

Downloads

Download data is not yet available.

References

Asiabi S. A. (2012). Beden eğitimi ve spor yüksekokulu öğrencilerinde fiziksel aktivite alışkanlıkları ve sağlıklı yaşam biçimi davranışlarının akademik başarı ile ilişkisi. Ankara üniversitesi Sağlık bilimleri Enstitüsü, Beden eğitimi ve spor anabilim dalı Yüksek lisans tezi, Ankara. https://tez.yok.gov.tr/UlusalTezMerkezi/

Atan T., & İmamoğlu O. (2020). Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI, Turkish Journal of Sport and Exercise, 22 (3), 505-512. DOI: 10.15314/tsed.691983

Bahar Z., Beşer A., Gördes N., Ersin F., & Kıssal A., (2008). Healthy life style behavior scale ii:a reliability and validity study. Journal of Cumhuriyet University School of Nursing, 12 (1), 1-13.

https://academicji.org/dergindex/?dergi_id=7585249bb17512&id=1

Bottorff J. L., Johnson J. L., Ratner P. A., & Hayduk L. A., (1996). The effects of cognitive-perceptual factors on health promotion behavior maintenance. Nurs Res, 45 (1):30-36. DOI: 10.1097/00006199-199601000-00006

Bozhüyük A., (2010). Çukurova Üniversitesi Sağlık Bilimleri Öğrencilerinin Sağlıklı Yaşam Biçimi Davranışlarının Değerlendirilmesi, Çukurova Üniversitesi Tıp Fakültesi Aile Hekimliği Anabilim Dalı Uzmanlık Tezi, Adana. https://tez.yok.gov.tr/UlusalTezMerkezi/

Cihangiroğlu, Z., & Deveci, S. E. (2011). Healthy Life Style Behaviours and Related Influencing Factors of the Students of Elazig High School of Health Sciences of Firat University, Fırat Medical Journal, 16 (2),78-83. http://www.firattipdergisi.com/pdf/pdf_FTD_682.pdf

Çebi, M., & İmamoğlu, O. (2018). The Healthy Lifestyle Behaviours of Students of Sport Science Faculty According to Gender, Journal of Sport Education, 2 (1), 12-20. https://dergipark.org.tr/tr/download/article-file/445856

Demir, Z., Korkmaz, N. H., & Sevil, Ü. (2015). Examining healthy lifestyle behaviors of university students who do and do not exercise. International Refereed Academic Journal of Sports Health and Medical Sciences, 5 (14):96-109. https://www.sstbdergisi.com/

İmamoğlu, O., Çebi, M., İslamoğlu, İ. & Yamak, B. (2018). Healthy Lifestyle Behaviors of Sedentary University Students, Akşemsettin International Human, Society and Sport Sciences Symposium, Proceeding Book, 06, 524-529. http://www.aksemseddinsempozyumu.org/

Jones, R., Britten, N., Culpepper L., Gass, D., Grol, R., Mant, D., & Silagy C. (2004). Oxford Textbook of Primary Medical Care. New York: Oxford University Press.

Kafkas, M. E., Kafkas, A. Ş., Acet, M. (2012). Analysis of physical educatıon teachers’ level of healthy life style behavious. Dumlupınar University Journal of Social Sciences, 32 (11), 51. https://www.academia.edu/13345259/

Karadamar M., Yiğit, R., & Sungur, M. A. (2014). Evaluation of healthy lifestyle behaviours in adolescents, Anatolian Journal of Nursing and Health Sciences, 17 (3): 131-139. https://dergipark.org.tr/en/pub/ataunihem/issue/2666/34573

Karadeniz, G., Uçum, E. Y., Dedeli, Ö., & Karaağaç Ö. (2008). Healthy lifestyle behaviors of university students, TAF Prev Med Bull, 7 (6),497-502. https://www.bibliomed.org/mnsfulltext/1/khb_007_06-497.pdf?1628099971

Kılıç, L. (2017). Beden eğitimi öğretmenlerinin sağlıklı yaşam biçim davranışlarının bazı değişkenlere göre değerlendirilmesi. Yüksek lisans tezi, İstanbul gelişim üniversitesi sağlık bilimleri enstitüsü, İstanbul. https://tez.yok.gov.tr/UlusalTezMerkezi/

Kocaakman M. (2010). Healthy life style behavior of the students at the nursing college in Istanbul, Süleyman Demirel University Faculty of Medicine Journal, 17 (2),19-24. https://dergipark.org.tr/tr/pub/sdutfd/issue/21000/225780

O'Donnell M.P. (2009). Definition of health promotion 2.0: embracing passion, enhancing motivation, recognizing dynamic balance, and creating opportunities. Am J Health Promot, 24 (1) :iv. doi: 10.4278/ajhp.24.1.iv.

Özbaşaran F. Çetinkaya A.Ç., Güngör N. (2004). Health behaviors of students in school of health in Celal Bayar University, Journal of Atatürk University School of Nursing, 7 (3), 43-55. https://dergipark.org.tr/tr/download/article-file/29241

Özyazıcıoğlu, N., Kılıç, M., Erdem, N., Yavuz, C., & Afacan, S. (2011). Determinants of nursing students' healthy life style, International Journal of Human Sciences. 8 (2), 277-332.

https://www.j-humansciences.com/ojs/index.php/IJHS/article/view/1401

Palank, C. L. (1991). Determinants of health-promotive behavior. A review of current research, Nurs Clin North Am. 26 (4): 815-832. https://pubmed.ncbi.nlm.nih.gov/1945937/

Savucu, Y. (2020). Healthy life style behaviors. Journal of Sport and Recereation Researches, 2 (1), 34-43. https://dergipark.org.tr/tr/download/article-file/1116906

Sural, V., & Tamer K. (2021). Examining the healthy lifestyle behaviors of physical education and sports teachers in terms of various variables. Gazi Journal of Physical Education and Sport Sciences, 26 (1), 163-180. https://dergipark.org.tr/en/download/article-file/1382962

Şen, M. A., Ceylan, A., Kurt, M. E., Palancı, Y. & Adın, C. (2017). Healthy lifestyle behaviours of vocational school of health services students and ınfluential factors. Dicle Medical Journal, 44 (1), 1-11. DOI: 10.5798/dicletip.298567

Şimşek, H., Öztoprak, D., İkizoğlu, E., Safalı, F., Yavuz, Ö., Onur, Ö., Tekel Ş., & Çiftçi Ş. (2012). Healthy lifestyle behaviours and related factors of medical school students. DEU Faculty of Medicine Journal, 26 (3), 151-157. https://jag.journalagent.com/deutip/pdfs/DEUTFD_26_3_151_157.pdf

Turan, M. B., Karaoğlu, B., & Koç, K. (2017). Investigation of the relationship between university students’ personal characteristics and success tendencies. The Turkish Online Journal of Educational Technology, Special Issue, 318-325. https://eric.ed.gov/?id=ED589568

Türkay, İ. K. (2020). Investigation of the Relationship between Self-Esteem and Healthy Lifestyle Behaviors of Physical Education and Sports Teaching Department Students. Mediterranean Journal of Sport Science, 3 (1), 108-117. Doi: 10.38021asbid.741277

Volden, C., Langemo, D., Adamson, M., & Oechsle, L. (1990). The relationship of age, gender and exercise practices to measure of health, lifestyle, self-esteem. Appl.Nurs. Res. 3 (1):20-26. DOI: 10.1016/s0897-1897(05)80150-8

Volkan B. (2016). Beden eğitimi ve spor yüksek okulu öğrencilerinin sağlıklı yaşam biçimi davranışlarının beden kitle indeksi ve çeşitli değişkenler açısından incelenmesi. Yüksek lisans tezi, Kafkas üniversitesi fen bilimleri enstitüsü ilköğretim anabilim dalı, sağlık eğitimi bilim dalı, Kars. https://tez.yok.gov.tr/UlusalTezMerkezi/

Walker, S. N., Sechrist, K. R., & Pender, N. J. (1987). The Health-Promoting Lifestyle Profile: development and psychometric characteristics. Nursing Research, 36 (2), 76-81. https://pubmed.ncbi.nlm.nih.gov/3644262/

World Health Organization, (2010). The Bangkok Charter for health promotion in a globalized world. Erişim. http://www.afro.who.int/en/tanzania/tanzania-publications/cat_view/1501-english/1235-divisions-andprogrammes/

Yalcin, İ., Araz, G. Y., Ekinci, N. E., & Birkok, C. M. (2020). The effect of sports attitude on healthy lifestyle behavior in university students. Progress in Nutrition, 22 (1), 66-71, DOI: 10.23751/pn.v22i1-S.9786

Zaybak A., Fadıloğlu Ç. (2004). Determining of The Health Promotion Behaviors of University Students and The Factors Affecting These Behaviors, Ege University School of Nursing Journal, 20 (1),77-95. https://dergipark.org.tr/tr/pub/egehemsire/issue/49615/635912

Published

2021-11-08

How to Cite

Demirtas, O. . (2021). The Effect of Sports Education on University Students’ Healthy Life Style Behavior. Apuntes Universitarios, 12(1), 108–121. https://doi.org/10.17162/au.v11i5.918